Good to Know
New Hampshire does not levy a state income tax on earned wages, which can be advantageous for employees.
The state's economy is driven by sectors such as manufacturing, healthcare, and tourism.
New Hampshire is an at-will employment state, meaning employers can terminate employees without cause, provided it's not for discriminatory reasons.
The state adheres to the federal minimum wage of $7.25 per hour.
Working Hours in New Hampshire
New Hampshire has specific employment and labor laws governing working hours, designed to protect employees’ rights and ensure fair compensation. Whether you’re hiring local employees or working with an Employer of Record (EOR), it's essential to understand the state's regulations around working hours to ensure compliance.
1. Standard Workweek and Overtime
- Standard Work Hours: 40 hours per week.
- Overtime Pay: 1.5 times the regular hourly wage for hours worked over 40 in a workweek. Certain exemptions apply to executive, administrative, and professional employees.
2. Meal and Rest Breaks
- Meal Breaks: Employers must provide a 30-minute meal break for employees working more than five consecutive hours unless it is feasible for employees to eat while working and they are permitted to do so.
- Rest Breaks: Not required by law, but short breaks (5–20 minutes) are considered compensable work hours under federal law.
Minimum Wage in New Hampshire
As of 2024, the minimum wage in New Hampshire is $7.25 per hour, aligning with the federal minimum wage. There are no regional variations in the minimum wage within the state.
Overtime in New Hampshire
In New Hampshire, non-exempt employees are entitled to overtime pay at 1.5 times their regular rate for hours worked over 40 in a workweek. Certain employees, such as those in executive, administrative, or professional positions, are exempt from overtime pay under the Fair Labor Standards Act (FLSA).
Payroll taxes in New Hampshire are deductions employers must take from employees’ wages and remit to the state. These taxes fund various state programs and services, including unemployment benefits and workers' compensation.
Payroll Cycle in New Hampshire
Employers in New Hampshire can pay employees weekly or biweekly. Weekly payments must be made within eight days after the workweek ends, while biweekly payments must be made within 15 days after the two-week period ends. Employers who wish to pay less frequently must obtain authorization from the New Hampshire Department of Labor.
Employer Tax Contributions
Employers in New Hampshire are required to pay unemployment insurance and workers' compensation insurance. These contributions support unemployed workers and provide coverage for work-related injuries or illnesses. Rates vary by employer experience and industry.
Employer payroll contributions are generally estimated at an additional 2% to 6% on top of the employee salary in New Hampshire.
Employee Tax Contributions
Employee tax contributions are generally estimated at 7.65% of employee salary in New Hampshire, covering federal Social Security and Medicare taxes.
.webp)
While New Hampshire does not mandate employers to provide benefits such as health insurance or paid leave, offering a comprehensive benefits package can enhance employee satisfaction and retention. For details on employee benefits, visit Playroll's Global Benefit Packages.
Employee Benefits for New Hampshire
Competitive benefits are essential for attracting and retaining top talent in New Hampshire. Offering the right package helps employees feel valued and motivated. Our benefits experts understand the local labor market's trends, requirements, and expectations, ensuring your employees feel valued and supported. Common benefits in our New Hampshire packages include:
- Pension or 401(K)
- Vision Insurance
- Life Insurance
- Medical Insurance
- Dental Insurance
- Health Savings Plan (HSA)
- Flexible Spending Account (FSA)
Jury Duty Leave
Employers must allow employees to attend jury duty and cannot penalize them. Wages are not required during this period.
Emergency Response Leave
Employees in first-responder situations are entitled to leave during emergencies, overseen by the Office of Homeland Security and Emergency Preparedness.
Family and Medical Leave
New Hampshire follows the federal FMLA, providing up to 12 weeks of unpaid leave for eligible employees.
Military Leave
Unpaid leave is provided for military service under USERRA.
Voting Leave
Employees who cannot vote due to work may vote absentee. No state law mandates specific voting leave policies.


.webp)


.png)








