In Nepal, it's important to adhere to employment laws surrounding working hours and overtime regulations to remain compliant and boost employee satisfaction. Learn more about standard working hours, overtime regulations, and employer responsibilities in Nepal.
Capital City
Kathmandu
Currency
Nepalese Rupee
(
₨
)
Timezone
NST
(
GMT +5:45
)
Payroll
Monthly
Employment Cost
An employee whose age is 18 or younger has a maximum of 6 hours per day and 36 hours per week. An employee whose age is 18 or older is allowed to work 48 hours per week. A minimum meal interval of 30 minutes must be observed by employees who work more than 5 hours in a day. In typical working hours, Monday through Friday, the hours are 9:00 AM to 5:00 PM.
In Nepal, labor laws set clear limits on how long employees can work. The legal cap on daily working hours is 8 hours for adult workers, with a weekly maximum of 48 hours. This helps ensure workers aren't overworked and have time for rest and personal activities.
Overtime is permitted when there's urgent work to be completed or during exceptional circumstances, but it must be voluntary and properly compensated. Even with overtime, employees shouldn't work more than 4 additional hours per day, keeping the maximum daily working time to 12 hours. Employers must maintain detailed records of all overtime worked.
Some industries in Nepal operate under different working hour regulations due to their unique nature. For example, healthcare workers often work in shifts that may exceed standard hours, with special provisions for on-call time and emergency services. Similarly, transportation workers, particularly long-distance drivers, have specific rest requirements between driving periods to ensure safety.
The tourism and hospitality sector also has exceptions, allowing for split shifts and weekend work to accommodate customer needs. These exceptions don't mean unlimited working hours – they simply provide flexibility while still protecting workers' rights to reasonable working conditions.
In Nepal's labor framework, managerial and exempt employees are typically defined as those who have authority to hire, fire, and make significant operational decisions, or professionals with specialized knowledge who primarily perform intellectual work requiring advanced knowledge.
While regular employees are strictly subject to the standard working hour limitations, managerial and exempt employees have more flexibility. They're generally not entitled to overtime pay for extra hours worked beyond the standard 48-hour workweek. However, this exemption doesn't mean they can be required to work excessive hours without compensation – employers still have a duty of care toward all employees regardless of their position.
Full-time employment in Nepal is legally defined as 48 hours per week, typically distributed as 8 hours per day for 6 days a week. This standard applies across most industries, though the actual distribution of these hours may vary by sector and company policy.
Many modern companies, especially in urban areas and the technology sector, have adopted a 40-hour, 5-day workweek (8 hours per day), though this isn't mandated by law. The statutory definition provides a baseline, but collective bargaining agreements and company policies may establish more favorable arrangements for employees while remaining compliant with the minimum legal standards.
In Nepal, any work performed beyond the standard 8 hours per day or 48 hours per week is considered overtime. This includes additional hours worked on regular workdays, as well as any work performed on weekly rest days or public holidays. For overtime to be valid, it must be authorized by management and properly documented in the company's time records.
It's worth noting that preparatory or complementary work that must be performed outside normal working hours (such as setup or cleanup activities) may also count as overtime if it extends beyond the standard working day.
Nepal's labor laws limit overtime to 4 hours per day and 20 hours per week. This cap helps protect workers from excessive working hours that could impact their health and well-being. Employers who require or allow employees to work beyond these limits may face penalties.
Violations of overtime regulations can result in fines ranging from NPR 50,000 to NPR 100,000 (approximately USD 375 to USD 750), depending on the severity and frequency of the violation. Repeated offenses may lead to increased penalties and potential criminal liability for company executives. Labor inspectors have the authority to conduct workplace inspections to ensure compliance with these regulations.
Employers in Nepal must compensate overtime work at a premium rate of at least 150% of the employee's regular hourly wage (time-and-a-half). This means if an employee's regular hourly rate is NPR 100, their overtime rate would be NPR 150 per hour.
The rates increase for work performed on weekly rest days and public holidays. Work on weekly rest days typically requires 150% compensation, while work on public holidays must be paid at double the regular rate (200%). Some collective bargaining agreements or company policies may offer even more generous overtime compensation to attract and retain talent in competitive industries.
Rest periods and breaks are essential for employee well-being and productivity. In Nepal, labor laws mandate specific rest requirements that employers must follow.
Employees are entitled to a minimum rest period of 30 minutes after working for 5 consecutive hours. This break is typically used for meals and must be provided without interruption. Additionally, workers must receive at least 12 consecutive hours of rest between the end of one workday and the beginning of the next.
For shifts longer than 10 hours (including overtime), additional short breaks of 10-15 minutes should be provided. These breaks are considered part of working time and must be paid accordingly.
Certain industries with continuous operations, such as healthcare and security services, may have modified break schedules, but employers must ensure equivalent rest time is provided. For workers under 18, more frequent and longer breaks are required to protect their health and development.
Employers are responsible for creating and maintaining break schedules, ensuring adequate facilities for rest, and keeping records of compliance with these regulations.
Nepal's labor laws provide specific protections and benefits for employees working during nights and weekends to compensate for the disruption to normal living patterns.
Night shifts are defined as work performed between 8:00 PM and 6:00 AM. Employees working night shifts are entitled to additional compensation, typically a night shift allowance of at least 25% above their regular hourly wage. Employers must also provide safe transportation for night shift workers, especially for female employees.
Weekend work, particularly on the designated weekly rest day (typically Saturday in Nepal), requires premium pay of at least 150% of the regular wage. Some employers offer even higher rates or compensatory time off to attract workers for weekend shifts.
Special protections apply to vulnerable groups: pregnant women and workers under 18 cannot be assigned to night shifts except in special circumstances, and employers must conduct regular health assessments for regular night shift workers to monitor for adverse effects.
Expanding your workforce across international borders is an exciting step, but it can be challenging to keep up with ever-changing local labor laws and regulations in different countries. That’s the advantage of using an Employer of Record like Playroll:
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THIS CONTENT IS FOR INFORMATIONAL PURPOSES ONLY AND DOES NOT CONSTITUTE LEGAL OR TAX ADVICE. You should always consult with and rely on your own legal and/or tax advisor(s). Playroll does not provide legal or tax advice. The information is general and not tailored to a specific company or workforce and does not reflect Playroll’s product delivery in any given jurisdiction. Playroll makes no representations or warranties concerning the accuracy, completeness, or timeliness of this information and shall have no liability arising out of or in connection with it, including any loss caused by use of, or reliance on, the information.
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The legal working hours in Nepal are 8 hours per day and 48 hours per week for adult workers (18 and older). For younger workers (under 18), the maximum is 6 hours per day and 36 hours per week. Most businesses operate on a six-day workweek, though some modern companies have adopted a five-day, 40-hour workweek.
In Nepal, overtime is limited to a maximum of 4 hours per day and 20 hours per week. This means that even with overtime, an employee should not work more than 12 hours in a single day or 68 hours in a week. Overtime must be voluntary and properly compensated according to law.
Overtime pay in Nepal is calculated at a minimum rate of 150% of the employee's regular hourly wage (time-and-a-half). For work performed on weekly rest days, the same 150% rate applies. Work on public holidays must be compensated at 200% of the regular rate (double time). The calculation is based on the employee's basic salary divided by the standard monthly working hours.
Employers who violate working hour laws in Nepal may face fines ranging from NPR 50,000 to NPR 100,000 (approximately USD 375 to USD 750) depending on the severity and frequency of the violation. Repeated violations can result in increased penalties and potential criminal liability for company executives. Employees can file complaints with the Labor Office, which has the authority to investigate and enforce compliance.
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